PROTEIN BAR vs PERFORMANCE ENERGY BAR
Nutrition comparison per 100 g serving
Ad 468x60
PROTEIN BAR wins in 5 out of 11 nutrient categories
PROTEIN BAR: 5
vs
PERFORMANCE ENERGY BAR: 4
(2 ties)
Overview
| Nutrient | PROTEIN BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 400 cal | 386 cal | |
| Protein | 40 g | 10.5 g | |
| Carbs | 36 g | 68.4 g | |
| Fat | 10 g | 7.0 g | |
| Fiber | 4 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PROTEIN BAR | PERFORMANCE ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 35 MG | |
| Iron, Fe | 2.9 MG | 1.3 MG | |
| Potassium, K | 0 MG | 228 MG | |
| Sodium, Na | 220 MG | 351 MG |