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PROTEIN BAR vs ORGANIC PLANT BASED PROTEIN

Nutrition comparison per 100 g serving

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PROTEIN BAR wins in 11 out of 21 nutrient categories
PROTEIN BAR: 11 vs ORGANIC PLANT BASED PROTEIN: 8 (2 ties)

Overview

Nutrient PROTEIN BAR ORGANIC PLANT BASED PROTEIN Winner
Calories 397 cal 491 cal
Protein 29.4 g 18.2 g
Carbs 44.1 g 34.6 g
Fat 13.2 g 30.9 g
Fiber 2.9 g 10.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROTEIN BAR ORGANIC PLANT BASED PROTEIN Winner
Niacin 4.4 MG 0 MG
Pantothenic acid 2.9 MG 0 MG
Riboflavin 0.4 MG 0 MG
Thiamin 0 MG 0 MG Tie
Vitamin B-12 1.3 UG 0 UG
Vitamin B-6 0.7 MG 0 MG
Vitamin C, total ascorbic acid 44.1 MG 2.2 MG

Minerals

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Mineral PROTEIN BAR ORGANIC PLANT BASED PROTEIN Winner
Calcium, Ca 515 MG 73 MG
Copper, Cu 0 MG 0.7 MG
Iron, Fe 5.3 MG 6.6 MG
Magnesium, Mg 118 MG 291 MG
Manganese, Mn 0 MG 2 MG
Phosphorus, P 221 MG 636 MG
Potassium, K 279 MG 727 MG
Sodium, Na 294 MG 18 MG
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