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ORGANIC PLANT BASED PROTEIN

Snack, Energy & Granola Bars SKOUT BACKCOUNTRY Branded
491 Calories
18.2g Protein
34.6g Carbs
30.9g Fat
10.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 491
% Daily Value*
Total Fat 30.9g 40%
Saturated Fat 8.2g 41%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 18mg 1%
Total Carbohydrate 34.6g 13%
Dietary Fiber 10.9g 39%
Total Sugars 23.6g
Protein 18.2g 36%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 6.6mg 36%
Potassium 727mg 15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.2g 22%
Carbs 34.6g 41%
Fat 30.9g 37%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 2.2 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 6.6 MG 36%
Magnesium, Mg 291 MG 69%
Phosphorus, P 636 MG 51%
Potassium, K 727 MG 15%
Sodium, Na 18 MG 1%
Copper, Cu 0.7 MG 81%
Manganese, Mn 2 MG 87%

Nutrition Highlights

  • Good source of protein with 18.2g per 100g.
  • High in dietary fiber (10.9g per 100g), supporting digestive health.
  • Good source of Iron, Fe (36% DV).
  • Rich source of Magnesium, Mg (69% of Daily Value per 100g).
  • Rich source of Phosphorus, P (51% of Daily Value per 100g).
  • Rich source of Copper, Cu (81% of Daily Value per 100g).

About ORGANIC PLANT BASED PROTEIN

ORGANIC PLANT BASED PROTEIN is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.2g of protein, 34.6g of carbohydrates, and 30.9g of fat. It also contributes 10.9g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.

Ingredients

ORGANIC PUMPKIN SEEDS, ORGANIC DATES, ORGANIC CHOCOLATE, ORGANIC CHERRY JUICE CONCENTRATE, ORGANIC ALMONDS.

Dietary Information

ORGANIC PLANT BASED PROTEIN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORGANIC PLANT BASED PROTEIN include Manganese, Mn (87% DV) , Copper, Cu (81% DV) , Magnesium, Mg (69% DV) , Phosphorus, P (51% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 491 calories per 100 grams, ORGANIC PLANT BASED PROTEIN gets 15% of its calories from protein, 28% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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