PROTEIN BAR vs SAVORY BAR WITH BLACK OLIVES & WALNUTS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
PROTEIN BAR: 5
vs
SAVORY BAR WITH BLACK OLIVES & WALNUTS: 5
(1 ties)
Overview
| Nutrient | PROTEIN BAR | SAVORY BAR WITH BLACK OLIVES & WALNUTS | Winner |
|---|---|---|---|
| Calories | 400 cal | 425 cal | |
| Protein | 28.6 g | 15 g | |
| Carbs | 47.1 g | 42.5 g | |
| Fat | 12.9 g | 25 g | |
| Fiber | 5.7 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROTEIN BAR | SAVORY BAR WITH BLACK OLIVES & WALNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG |
Minerals
| Mineral | PROTEIN BAR | SAVORY BAR WITH BLACK OLIVES & WALNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 50 MG | |
| Iron, Fe | 2.6 MG | 6.8 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 457 MG | 475 MG |