PROSCIUTTO SPREAD vs BLACK FOREST HAM

Nutrition comparison per 100 g serving

Ad 468x60

PROSCIUTTO SPREAD wins in 3 out of 8 nutrient categories

PROSCIUTTO SPREAD: 3 vs BLACK FOREST HAM: 2 (3 ties)

Overview

Nutrient	PROSCIUTTO SPREAD	BLACK FOREST HAM	Winner
Calories	0 cal	125 cal
Protein	0 g	17.9 g
Carbs	0 g	3.6 g
Fat	0 g	1.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	PROSCIUTTO SPREAD	BLACK FOREST HAM	Winner
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	0 MG	893 MG

Ad 728x90