PROSCIUTTO PANINO vs OVEN ROASTED TURKEY BREAST

Nutrition comparison per 100 g serving

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PROSCIUTTO PANINO wins in 4 out of 10 nutrient categories

PROSCIUTTO PANINO: 4 vs OVEN ROASTED TURKEY BREAST: 3 (3 ties)

Overview

Nutrient	PROSCIUTTO PANINO	OVEN ROASTED TURKEY BREAST	Winner
Calories	270 cal	98 cal
Protein	23.4 g	19.6 g
Carbs	0 g	2.0 g
Fat	18.0 g	1.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROSCIUTTO PANINO	OVEN ROASTED TURKEY BREAST	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PROSCIUTTO PANINO	OVEN ROASTED TURKEY BREAST
Calcium, Ca	360 MG	0 MG
Iron, Fe	0.3 MG	0.7 MG
Sodium, Na	1,306 MG	1,078 MG

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