PROSCIUTTO & MOZZARELLA ROLL-UPS vs CALABRESE SALAME
Nutrition comparison per 100 g serving
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PROSCIUTTO & MOZZARELLA ROLL-UPS wins in 5 out of 11 nutrient categories
PROSCIUTTO & MOZZARELLA ROLL-UPS: 5
vs
CALABRESE SALAME: 3
(3 ties)
Overview
| Nutrient | PROSCIUTTO & MOZZARELLA ROLL-UPS | CALABRESE SALAME | Winner |
|---|---|---|---|
| Calories | 279 cal | 333 cal | |
| Protein | 25.6 g | 24.2 g | |
| Carbs | 2.3 g | 0 g | |
| Fat | 18.6 g | 27.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROSCIUTTO & MOZZARELLA ROLL-UPS | CALABRESE SALAME | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PROSCIUTTO & MOZZARELLA ROLL-UPS | CALABRESE SALAME | Winner |
|---|---|---|---|
| Calcium, Ca | 505 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 1.1 MG | |
| Potassium, K | 642 MG | 0 MG | |
| Sodium, Na | 1,279 MG | 1,455 MG |