PRODUCTOS MAYA vs POTATO CASSEROLE
Nutrition comparison per 100 g serving
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PRODUCTOS MAYA wins in 5 out of 11 nutrient categories
PRODUCTOS MAYA: 5
vs
POTATO CASSEROLE: 4
(2 ties)
Overview
| Nutrient | PRODUCTOS MAYA | POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calories | 343 cal | 350 cal | |
| Protein | 22.9 g | 7.5 g | |
| Carbs | 62.9 g | 62.5 g | |
| Fat | 1.4 g | 7.5 g | |
| Fiber | 17.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRODUCTOS MAYA | POTATO CASSEROLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRODUCTOS MAYA | POTATO CASSEROLE | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 162 MG | |
| Iron, Fe | 7.7 MG | 0 MG | |
| Potassium, K | 0 MG | 525 MG | |
| Sodium, Na | 0 MG | 1,450 MG |