PROBIOTIC SALSA VERDE vs GUACAMOLE
Nutrition comparison per 100 g serving
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PROBIOTIC SALSA VERDE wins in 5 out of 8 nutrient categories
PROBIOTIC SALSA VERDE: 5
vs
GUACAMOLE: 1
(2 ties)
Overview
| Nutrient | PROBIOTIC SALSA VERDE | GUACAMOLE | Winner |
|---|---|---|---|
| Calories | 33 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 10 g | |
| Fat | 0 g | 15 g | |
| Fiber | 3.3 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC SALSA VERDE | GUACAMOLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC SALSA VERDE | GUACAMOLE | Winner |
|---|---|---|---|
| Sodium, Na | 867 MG | 400 MG |