PROBIOTIC LOWFAT YOGURT vs LOWFAT YOGURT

Nutrition comparison per 100 g serving

Ad 468x60

LOWFAT YOGURT wins in 10 out of 14 nutrient categories

PROBIOTIC LOWFAT YOGURT: 2 vs LOWFAT YOGURT: 10 (2 ties)

Overview

Nutrient	PROBIOTIC LOWFAT YOGURT	LOWFAT YOGURT	Winner
Calories	112 cal	66 cal
Protein	4.1 g	5.3 g
Carbs	19.4 g	7.5 g
Fat	2.1 g	2.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PROBIOTIC LOWFAT YOGURT	LOWFAT YOGURT
Pantothenic acid	0 MG	0.4 MG
Riboflavin	0 MG	0.2 MG
Vitamin C, total ascorbic acid	0.7 MG	0 MG

Mineral	PROBIOTIC LOWFAT YOGURT	LOWFAT YOGURT
Calcium, Ca	118 MG	176 MG
Iron, Fe	0.4 MG	0 MG
Phosphorus, P	0 MG	132 MG
Potassium, K	0 MG	251 MG
Sodium, Na	56 MG	88 MG

Ad 728x90