PROBIOTIC GRANOLA vs FRUITY CRUNCH
Nutrition comparison per 100 g serving
Ad 468x60
FRUITY CRUNCH wins in 11 out of 18 nutrient categories
PROBIOTIC GRANOLA: 5
vs
FRUITY CRUNCH: 11
(2 ties)
Overview
| Nutrient | PROBIOTIC GRANOLA | FRUITY CRUNCH | Winner |
|---|---|---|---|
| Calories | 433 cal | 405 cal | |
| Protein | 10 g | 4.8 g | |
| Carbs | 50 g | 85.7 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PROBIOTIC GRANOLA | FRUITY CRUNCH | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.8 MG | |
| Pantothenic acid | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PROBIOTIC GRANOLA | FRUITY CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 381 MG | |
| Iron, Fe | 3.6 MG | 12.9 MG | |
| Phosphorus, P | 0 MG | 95 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 500 MG | 452 MG | |
| Zinc, Zn | 0 MG | 5.4 MG |