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PROBIOTIC FERMENTED KOREAN KIMCHI vs SUN DRIED TOMATOES

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
PROBIOTIC FERMENTED KOREAN KIMCHI: 4 vs SUN DRIED TOMATOES: 4 (2 ties)

Overview

Nutrient PROBIOTIC FERMENTED KOREAN KIMCHI SUN DRIED TOMATOES Winner
Calories 33 cal 321 cal
Protein 0 g 7.1 g
Carbs 3.3 g 50 g
Fat 0 g 10.7 g
Fiber 0 g 14.3 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PROBIOTIC FERMENTED KOREAN KIMCHI SUN DRIED TOMATOES Winner
Vitamin C, total ascorbic acid 30 MG 107.1 MG

Minerals

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Mineral PROBIOTIC FERMENTED KOREAN KIMCHI SUN DRIED TOMATOES Winner
Calcium, Ca 0 MG 0 MG Tie
Iron, Fe 0 MG 2.6 MG
Sodium, Na 867 MG 250 MG
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