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SUN DRIED TOMATOES

Pickles, Olives, Peppers & Relishes Ingles Markets Inc. Branded
321 Calories
7.1g Protein
50g Carbs
10.7g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 10.7g 14%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 250mg 11%
Total Carbohydrate 50g 18%
Dietary Fiber 14.3g 51%
Total Sugars 21.4g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.6mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 11%
Carbs 50g 74%
Fat 10.7g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 107.1 MG 119%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.6 MG 14%
Sodium, Na 250 MG 11%

Nutrition Highlights

  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Rich source of Vitamin C, total ascorbic acid (119% of Daily Value per 100g).

About SUN DRIED TOMATOES

SUN DRIED TOMATOES is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 50g of carbohydrates, and 10.7g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

SUN DRIED TOMATOES, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, SPICES, DEHYDRATED ONION, DEHYDRATED GARLIC, SALT, CITRIC ACID AND SULFUR DIOXIDE (FOR COLOR RETENTION).

Dietary Information

SUN DRIED TOMATOES is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SUN DRIED TOMATOES include Vitamin C, total ascorbic acid (119% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SUN DRIED TOMATOES gets 9% of its calories from protein, 62% from carbohydrates, and 30% from fat. This is moderately high, similar to many cooked grains and dairy products.

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