PRO FUSION vs RED BEANS
Nutrition comparison per 100 g serving
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PRO FUSION wins in 5 out of 10 nutrient categories
PRO FUSION: 5
vs
RED BEANS: 3
(2 ties)
Overview
| Nutrient | PRO FUSION | RED BEANS | Winner |
|---|---|---|---|
| Calories | 433 cal | 314 cal | |
| Protein | 36.7 g | 22.9 g | |
| Carbs | 33.3 g | 57.1 g | |
| Fat | 16.7 g | 1.4 g | |
| Fiber | 10 g | 17.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRO FUSION | RED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRO FUSION | RED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 114 MG | |
| Iron, Fe | 7.2 MG | 5.1 MG | |
| Sodium, Na | 3 MG | 0 MG |