PRIVATE SELECTION vs ICELANDIC STYLE YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
PRIVATE SELECTION wins in 9 out of 14 nutrient categories
PRIVATE SELECTION: 9
vs
ICELANDIC STYLE YOGURT: 4
(1 ties)
Overview
| Nutrient | PRIVATE SELECTION | ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calories | 124 cal | 80 cal | |
| Protein | 6.2 g | 10 g | |
| Carbs | 15.0 g | 10.7 g | |
| Fat | 4.9 g | 0 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRIVATE SELECTION | ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Pantothenic acid | 0.3 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PRIVATE SELECTION | ICELANDIC STYLE YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 67 MG | |
| Iron, Fe | 0.2 MG | 0 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 128 MG | 47 MG | |
| Sodium, Na | 44 MG | 30 MG |