PRIME RIB STEAK BEEF PATTIES vs 96% LEAN/4% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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96% LEAN/4% FAT GROUND BEEF wins in 7 out of 11 nutrient categories

PRIME RIB STEAK BEEF PATTIES: 0 vs 96% LEAN/4% FAT GROUND BEEF: 7 (4 ties)

Overview

Nutrient	PRIME RIB STEAK BEEF PATTIES	96% LEAN/4% FAT GROUND BEEF	Winner
Calories	229 cal	125 cal
Protein	19.4 g	21.4 g
Carbs	0 g	0 g	Tie
Fat	16.7 g	4.0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRIME RIB STEAK BEEF PATTIES	96% LEAN/4% FAT GROUND BEEF	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIME RIB STEAK BEEF PATTIES	96% LEAN/4% FAT GROUND BEEF
Calcium, Ca	0 MG	9 MG
Iron, Fe	1.6 MG	2.4 MG
Potassium, K	0 MG	348 MG
Sodium, Na	51 MG	67 MG

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