PRIME GROUND BEEF CHUNK vs 81% LEAN 19% FAT GROUND BEEF

Nutrition comparison per 100 g serving

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81% LEAN 19% FAT GROUND BEEF wins in 8 out of 15 nutrient categories

PRIME GROUND BEEF CHUNK: 0 vs 81% LEAN 19% FAT GROUND BEEF: 8 (7 ties)

Overview

Nutrient	PRIME GROUND BEEF CHUNK	81% LEAN 19% FAT GROUND BEEF	Winner
Calories	250 cal	250 cal	Tie
Protein	17.0 g	17.9 g
Carbs	0 g	0 g	Tie
Fat	19.6 g	18.8 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRIME GROUND BEEF CHUNK	81% LEAN 19% FAT GROUND BEEF	Winner
Vitamin B-12	0 UG	2.1 UG
Vitamin B-6	0 MG	0.4 MG
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRIME GROUND BEEF CHUNK	81% LEAN 19% FAT GROUND BEEF	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	1.6 MG	1.8 MG
Potassium, K	0 MG	275 MG
Selenium, Se	0 UG	15 UG
Sodium, Na	67 MG	67 MG	Tie
Zinc, Zn	0 MG	4.5 MG

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