PRIME FRAGRANT ENRICHED THAI JASMINE RICE vs LONG GRAIN RICE

Nutrition comparison per 100 g serving

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PRIME FRAGRANT ENRICHED THAI JASMINE RICE wins in 2 out of 14 nutrient categories

PRIME FRAGRANT ENRICHED THAI JASMINE RICE: 2 vs LONG GRAIN RICE: 1 (11 ties)

Overview

Nutrient	PRIME FRAGRANT ENRICHED THAI JASMINE RICE	LONG GRAIN RICE	Winner
Calories	356 cal	356 cal	Tie
Protein	6.7 g	6.7 g	Tie
Carbs	77.8 g	77.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PRIME FRAGRANT ENRICHED THAI JASMINE RICE	LONG GRAIN RICE	Winner
Folate, total	238 UG	0 UG
Niacin	6.2 MG	6.2 MG	Tie
Thiamin	1 MG	1 MG	Tie
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	PRIME FRAGRANT ENRICHED THAI JASMINE RICE	LONG GRAIN RICE	Winner
Calcium, Ca	9 MG	4 MG
Iron, Fe	4.2 MG	4.2 MG	Tie
Potassium, K	69 MG	82 MG
Sodium, Na	0 MG	0 MG	Tie

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