PRICE FIRST vs KOSHER CHALLAH

Nutrition comparison per 100 g serving

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PRICE FIRST wins in 9 out of 13 nutrient categories

PRICE FIRST: 9 vs KOSHER CHALLAH: 3 (1 ties)

Overview

Nutrient	PRICE FIRST	KOSHER CHALLAH	Winner
Calories	250 cal	280 cal
Protein	7.1 g	8 g
Carbs	46.4 g	50 g
Fat	3.6 g	6 g
Fiber	0.9 g	4 g
Sugar	0 g	0 g	Tie

Vitamin	PRICE FIRST	KOSHER CHALLAH
Niacin	5.7 MG	0 MG
Riboflavin	0.4 MG	0 MG
Thiamin	1 MG	0 MG
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	PRICE FIRST	KOSHER CHALLAH
Calcium, Ca	357 MG	0 MG
Iron, Fe	2.6 MG	2.2 MG
Sodium, Na	500 MG	280 MG

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