PRETZELS STICKS vs ORIGINAL PLANTAIN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
PRETZELS STICKS wins in 5 out of 11 nutrient categories
PRETZELS STICKS: 5
vs
ORIGINAL PLANTAIN CHIPS: 3
(3 ties)
Overview
| Nutrient | PRETZELS STICKS | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calories | 400 cal | 536 cal | |
| Protein | 10 g | 3.6 g | |
| Carbs | 80 g | 64.3 g | |
| Fat | 3.3 g | 28.6 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS STICKS | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS STICKS | ORIGINAL PLANTAIN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 1.4 MG | |
| Potassium, K | 117 MG | 679 MG | |
| Sodium, Na | 1,067 MG | 482 MG |