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ORIGINAL PLANTAIN CHIPS

Chips, Pretzels & Snacks Branded
536 Calories
3.6g Protein
64.3g Carbs
28.6g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 536
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 482mg 21%
Total Carbohydrate 64.3g 23%
Dietary Fiber 7.1g 25%
Total Sugars 0g
Protein 3.6g 7%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.4mg 8%
Potassium 679mg 14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.6g 4%
Carbs 64.3g 67%
Fat 28.6g 29%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.4 MG 8%
Potassium, K 679 MG 14%
Sodium, Na 482 MG 21%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
ZESTY RANCH DIP STYLE POTATO CHIPS, ZESTY RANCH 571 7.1g 53.6g 35.7g ZESTY RANCH DIP STYLE POTATO CHIPS, ZESTY RANCH 571 7.1g 53.6g 35.7g SOUR CREAM 'N ONION DIP STYLE POTATO CHIPS, SOUR CREAM 'N ONION 571 7.1g 53.6g 35.7g KETTLE-STYLE POTATO CHIPS, KETTLE-STYLE 536 7.1g 57.1g 32.1g FRENCH ONION FLAVORED WAVY POTATO CHIPS, FRENCH ONION 571 7.1g 53.6g 35.7g HELUVA GOOD! BUTTERMILK RANCH FLAVORED WAVY POTATO CHIPS, BUTTERMILK RANCH 536 7.1g 53.6g 35.7g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Sodium, Na (21% DV).

About ORIGINAL PLANTAIN CHIPS

ORIGINAL PLANTAIN CHIPS is a high-calorie food with 536 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.6g of protein, 64.3g of carbohydrates, and 28.6g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

PLANTAINS, VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), SALT

Dietary Information

ORIGINAL PLANTAIN CHIPS is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in ORIGINAL PLANTAIN CHIPS include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 536 calories per 100 grams, ORIGINAL PLANTAIN CHIPS gets 3% of its calories from protein, 48% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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