PRETZELS vs DURHAMS

Nutrition comparison per 100 g serving

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DURHAMS wins in 5 out of 10 nutrient categories

PRETZELS: 3 vs DURHAMS: 5 (2 ties)

Overview

Nutrient	PRETZELS	DURHAMS	Winner
Calories	475 cal	457 cal
Protein	5 g	3.6 g
Carbs	72.5 g	60.7 g
Fat	17.5 g	21.4 g
Fiber	2.5 g	10.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZELS	DURHAMS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PRETZELS	DURHAMS
Calcium, Ca	50 MG	71 MG
Iron, Fe	1.8 MG	2.6 MG
Sodium, Na	500 MG	268 MG

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