PRETZELS vs ALL DRESSED FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZELS wins in 6 out of 11 nutrient categories
PRETZELS: 6
vs
ALL DRESSED FLAVORED POTATO CHIPS: 2
(3 ties)
Overview
| Nutrient | PRETZELS | ALL DRESSED FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 429 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 53.6 g | |
| Fat | 7.1 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZELS | ALL DRESSED FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZELS | ALL DRESSED FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 36 MG | |
| Iron, Fe | 3.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 1,179 MG | |
| Sodium, Na | 1,571 MG | 643 MG |