PRETZEL STIX vs PREMIUM SFOGLIETTE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PRETZEL STIX: 4
vs
PREMIUM SFOGLIETTE: 4
(2 ties)
Overview
| Nutrient | PRETZEL STIX | PREMIUM SFOGLIETTE | Winner |
|---|---|---|---|
| Calories | 424 cal | 450 cal | |
| Protein | 3.5 g | 10 g | |
| Carbs | 88.3 g | 67.5 g | |
| Fat | 5.3 g | 15 g | |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STIX | PREMIUM SFOGLIETTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STIX | PREMIUM SFOGLIETTE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 1.3 MG | 1 MG | |
| Sodium, Na | 459 MG | 800 MG |