PRETZEL STICKS vs RYE CHIPS
Nutrition comparison per 100 g serving
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RYE CHIPS wins in 5 out of 10 nutrient categories
PRETZEL STICKS: 3
vs
RYE CHIPS: 5
(2 ties)
Overview
| Nutrient | PRETZEL STICKS | RYE CHIPS | Winner |
|---|---|---|---|
| Calories | 0 cal | 500 cal | |
| Protein | 0 g | 10.7 g | |
| Carbs | 0 g | 53.6 g | |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | RYE CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | PRETZEL STICKS | RYE CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 1,214 MG |