PRETZEL STICKS vs DIPPING STICKS PRETZELS
Nutrition comparison per 100 g serving
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PRETZEL STICKS wins in 5 out of 11 nutrient categories
PRETZEL STICKS: 5
vs
DIPPING STICKS PRETZELS: 3
(3 ties)
Overview
| Nutrient | PRETZEL STICKS | DIPPING STICKS PRETZELS | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 14.3 g | 10 g | |
| Carbs | 75 g | 80 g | |
| Fat | 5.4 g | 5 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL STICKS | DIPPING STICKS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL STICKS | DIPPING STICKS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.9 MG | 4.7 MG | |
| Potassium, K | 339 MG | 0 MG | |
| Sodium, Na | 357 MG | 800 MG |