PRETZEL RODS vs FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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PRETZEL RODS wins in 6 out of 10 nutrient categories
PRETZEL RODS: 6
vs
FLAVORED POTATO CHIPS: 3
(1 ties)
Overview
| Nutrient | PRETZEL RODS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 536 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 82.1 g | 53.6 g | |
| Fat | 1.8 g | 32.1 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRETZEL RODS | FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 1,318 MG | |
| Sodium, Na | 1,429 MG | 714 MG |