PRETZEL NUGGETS vs BAKED POTATO CRISPS

Nutrition comparison per 100 g serving

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PRETZEL NUGGETS wins in 8 out of 14 nutrient categories

PRETZEL NUGGETS: 8 vs BAKED POTATO CRISPS: 4 (2 ties)

Overview

Nutrient	PRETZEL NUGGETS	BAKED POTATO CRISPS	Winner
Calories	393 cal	429 cal
Protein	10.7 g	3.6 g
Carbs	82.1 g	78.6 g
Fat	3.6 g	10.7 g
Fiber	3.6 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL NUGGETS	BAKED POTATO CRISPS	Winner
Niacin	7.1 MG	0 MG
Riboflavin	0.7 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	12.9 MG

Mineral	PRETZEL NUGGETS	BAKED POTATO CRISPS
Calcium, Ca	36 MG	143 MG
Iron, Fe	3.6 MG	1.3 MG
Potassium, K	146 MG	0 MG
Sodium, Na	1,393 MG	357 MG

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