PRETZEL CRISPS vs GOLD SHIELD

Nutrition comparison per 100 g serving

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PRETZEL CRISPS wins in 5 out of 10 nutrient categories

PRETZEL CRISPS: 5 vs GOLD SHIELD: 4 (1 ties)

Overview

Nutrient	PRETZEL CRISPS	GOLD SHIELD	Winner
Calories	393 cal	667 cal
Protein	7.1 g	6.7 g
Carbs	82.1 g	16.7 g
Fat	5.4 g	66.7 g
Fiber	3.6 g	6.7 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL CRISPS	GOLD SHIELD	Winner
Vitamin C, total ascorbic acid	0 MG	4 MG

Mineral	PRETZEL CRISPS	GOLD SHIELD
Calcium, Ca	0 MG	67 MG
Iron, Fe	5.1 MG	2.4 MG
Sodium, Na	1,571 MG	0 MG

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