PRETZEL CHIPS vs SAVORY SEED & NUT MIX SPROUTED SNACKS
Nutrition comparison per 100 g serving
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SAVORY SEED & NUT MIX SPROUTED SNACKS wins in 5 out of 10 nutrient categories
PRETZEL CHIPS: 3
vs
SAVORY SEED & NUT MIX SPROUTED SNACKS: 5
(2 ties)
Overview
| Nutrient | PRETZEL CHIPS | SAVORY SEED & NUT MIX SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 500 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 75 g | 56.7 g | |
| Fat | 3.6 g | 26.7 g | |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL CHIPS | SAVORY SEED & NUT MIX SPROUTED SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL CHIPS | SAVORY SEED & NUT MIX SPROUTED SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 6 MG | |
| Sodium, Na | 1,143 MG | 217 MG |