PRETZEL BREAD CROUTONS vs ANCIENT MULTI GRAIN BREAD

Nutrition comparison per 100 g serving

Ad 468x60

ANCIENT MULTI GRAIN BREAD wins in 9 out of 14 nutrient categories

PRETZEL BREAD CROUTONS: 2 vs ANCIENT MULTI GRAIN BREAD: 9 (3 ties)

Overview

Nutrient	PRETZEL BREAD CROUTONS	ANCIENT MULTI GRAIN BREAD	Winner
Calories	429 cal	256 cal
Protein	0 g	11.6 g
Carbs	57.1 g	46.5 g
Fat	14.3 g	4.7 g
Fiber	3.6 g	4.7 g
Sugar	0 g	0 g	Tie

Vitamin	ANCIENT MULTI GRAIN BREAD	Winner
Niacin	2.3 MG
Riboflavin	0.1 MG
Thiamin	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	Tie

Mineral	PRETZEL BREAD CROUTONS	ANCIENT MULTI GRAIN BREAD
Calcium, Ca	0 MG	53 MG
Iron, Fe	2.6 MG	2.6 MG
Potassium, K	0 MG	349 MG
Sodium, Na	786 MG	465 MG

Ad 728x90