PRETZEL BEADS SNACKS vs ORIGINAL CORN CHIPS
Nutrition comparison per 100 g serving
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PRETZEL BEADS SNACKS wins in 5 out of 11 nutrient categories
PRETZEL BEADS SNACKS: 5
vs
ORIGINAL CORN CHIPS: 1
(5 ties)
Overview
| Nutrient | PRETZEL BEADS SNACKS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 10.7 g | 7.1 g | |
| Carbs | 78.6 g | 57.1 g | |
| Fat | 5.4 g | 35.7 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRETZEL BEADS SNACKS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRETZEL BEADS SNACKS | ORIGINAL CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 6.4 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,214 MG | 500 MG |