PRETZEL BAGELS vs TUSCAN WHITE BREAD

Nutrition comparison per 100 g serving

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PRETZEL BAGELS wins in 6 out of 13 nutrient categories

PRETZEL BAGELS: 6 vs TUSCAN WHITE BREAD: 2 (5 ties)

Overview

Nutrient	PRETZEL BAGELS	TUSCAN WHITE BREAD	Winner
Calories	253 cal	263 cal
Protein	9.5 g	7.9 g
Carbs	52.6 g	52.6 g	Tie
Fat	1.1 g	0 g
Fiber	1.1 g	2.6 g
Sugar	0 g	0 g	Tie

Vitamin	PRETZEL BAGELS	TUSCAN WHITE BREAD	Winner
Niacin	4.2 MG	0 MG
Riboflavin	0.3 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	15.8 MG	3.2 MG

Mineral	PRETZEL BAGELS	TUSCAN WHITE BREAD	Winner
Calcium, Ca	158 MG	0 MG
Iron, Fe	2.8 MG	2.8 MG	Tie
Sodium, Na	526 MG	526 MG	Tie

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