PRESSERY vs BLACK BEAN SOUP

Nutrition comparison per 100 g serving

Ad 468x60

BLACK BEAN SOUP wins in 5 out of 10 nutrient categories

PRESSERY: 4 vs BLACK BEAN SOUP: 5 (1 ties)

Overview

Nutrient	PRESSERY	BLACK BEAN SOUP	Winner
Calories	26 cal	58 cal
Protein	0 g	2.9 g
Carbs	5.7 g	12.1 g
Fat	0 g	0.6 g
Fiber	0.4 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	PRESSERY	BLACK BEAN SOUP	Winner
Vitamin C, total ascorbic acid	4 MG	6.2 MG

Mineral	PRESSERY	BLACK BEAN SOUP
Calcium, Ca	9 MG	17 MG
Iron, Fe	0.2 MG	0.8 MG
Sodium, Na	51 MG	12 MG

Ad 728x90