PRESERVED DUCK EGG vs RED AND GREEN PEPPER STRIPS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
PRESERVED DUCK EGG: 4
vs
RED AND GREEN PEPPER STRIPS: 4
(2 ties)
Overview
| Nutrient | PRESERVED DUCK EGG | RED AND GREEN PEPPER STRIPS | Winner |
|---|---|---|---|
| Calories | 133 cal | 17 cal | |
| Protein | 11.7 g | 0 g | |
| Carbs | 1.7 g | 3.3 g | |
| Fat | 5 g | 0 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVED DUCK EGG | RED AND GREEN PEPPER STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 40 MG |
Minerals
| Mineral | PRESERVED DUCK EGG | RED AND GREEN PEPPER STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 1.2 MG | |
| Sodium, Na | 583 MG | 0 MG |