PRESERVE JAM vs WELCH'S
Nutrition comparison per 100 g serving
Ad 468x60
WELCH'S wins in 3 out of 7 nutrient categories
PRESERVE JAM: 2
vs
WELCH'S: 3
(2 ties)
Overview
| Nutrient | PRESERVE JAM | WELCH'S | Winner |
|---|---|---|---|
| Calories | 290 cal | 211 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 71.7 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PRESERVE JAM | WELCH'S | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 79 MG |