PRESERVATIVE FREE SAUSAGE LINKS vs MEATBALL
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 13 nutrient categories
PRESERVATIVE FREE SAUSAGE LINKS: 5
vs
MEATBALL: 5
(3 ties)
Overview
| Nutrient | PRESERVATIVE FREE SAUSAGE LINKS | MEATBALL | Winner |
|---|---|---|---|
| Calories | 392 cal | 188 cal | |
| Protein | 19.6 g | 18.8 g | |
| Carbs | 2.0 g | 4.7 g | |
| Fat | 39.2 g | 10.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PRESERVATIVE FREE SAUSAGE LINKS | MEATBALL | Winner |
|---|---|---|---|
| Niacin | 0.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PRESERVATIVE FREE SAUSAGE LINKS | MEATBALL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 94 MG | |
| Iron, Fe | 1.1 MG | 2.1 MG | |
| Sodium, Na | 784 MG | 576 MG |