PREPARED SHREDDED SALMON AND COD ROE vs WILTON
Nutrition comparison per 100 g serving
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WILTON wins in 4 out of 8 nutrient categories
PREPARED SHREDDED SALMON AND COD ROE: 3
vs
WILTON: 4
(1 ties)
Overview
| Nutrient | PREPARED SHREDDED SALMON AND COD ROE | WILTON | Winner |
|---|---|---|---|
| Calories | 375 cal | 333 cal | |
| Protein | 25 g | 33.3 g | |
| Carbs | 25 g | 66.7 g | |
| Fat | 25 g | 0 g | |
| Fiber | 25 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREPARED SHREDDED SALMON AND COD ROE | WILTON | Winner |
|---|---|---|---|
| Calcium, Ca | 500 MG | 667 MG | |
| Sodium, Na | 1,625 MG | 417 MG |