PREMIUM YELLOW FIN TUNA vs LARGE RAW SHRIMP
Nutrition comparison per 100 g serving
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LARGE RAW SHRIMP wins in 5 out of 11 nutrient categories
PREMIUM YELLOW FIN TUNA: 3
vs
LARGE RAW SHRIMP: 5
(3 ties)
Overview
| Nutrient | PREMIUM YELLOW FIN TUNA | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calories | 115 cal | 71 cal | |
| Protein | 23.0 g | 15.9 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM YELLOW FIN TUNA | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 0 MG |
Minerals
| Mineral | PREMIUM YELLOW FIN TUNA | LARGE RAW SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 44 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 35 MG | 204 MG |