PREMIUM WHITE CHICKEN vs SAUSAGE

Nutrition comparison per 100 g serving

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PREMIUM WHITE CHICKEN wins in 9 out of 14 nutrient categories

PREMIUM WHITE CHICKEN: 9 vs SAUSAGE: 3 (2 ties)

Overview

Nutrient	PREMIUM WHITE CHICKEN	SAUSAGE	Winner
Calories	108 cal	233 cal
Protein	20.3 g	11.7 g
Carbs	0 g	3.3 g
Fat	2.7 g	18.3 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM WHITE CHICKEN	SAUSAGE	Winner
Niacin	8.1 MG	0 MG
Vitamin B-6	0.3 MG	0 MG

Mineral	PREMIUM WHITE CHICKEN	SAUSAGE
Calcium, Ca	0 MG	67 MG
Iron, Fe	0.5 MG	1.2 MG
Phosphorus, P	203 MG	0 MG
Potassium, K	243 MG	0 MG
Selenium, Se	28 UG	0 UG
Sodium, Na	486 MG	933 MG

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