PREMIUM WHITE CARGAMANTO BEANS vs HOMESTYLE BAKED BEANS
Nutrition comparison per 100 g serving
Ad 468x60
PREMIUM WHITE CARGAMANTO BEANS wins in 7 out of 10 nutrient categories
PREMIUM WHITE CARGAMANTO BEANS: 7
vs
HOMESTYLE BAKED BEANS: 1
(2 ties)
Overview
| Nutrient | PREMIUM WHITE CARGAMANTO BEANS | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calories | 82 cal | 112 cal | |
| Protein | 5.7 g | 4.8 g | |
| Carbs | 13.9 g | 23.2 g | |
| Fat | 0.4 g | 0.8 g | |
| Fiber | 4.9 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM WHITE CARGAMANTO BEANS | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM WHITE CARGAMANTO BEANS | HOMESTYLE BAKED BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Sodium, Na | 320 MG | 440 MG |