PREMIUM SUPER SWEET CUT CORN vs SUPERSWEET CORN ON THE COB
Nutrition comparison per 100 g serving
Ad 468x60
SUPERSWEET CORN ON THE COB wins in 4 out of 11 nutrient categories
PREMIUM SUPER SWEET CUT CORN: 3
vs
SUPERSWEET CORN ON THE COB: 4
(4 ties)
Overview
| Nutrient | PREMIUM SUPER SWEET CUT CORN | SUPERSWEET CORN ON THE COB | Winner |
|---|---|---|---|
| Calories | 111 cal | 94 cal | |
| Protein | 3.3 g | 2.4 g | |
| Carbs | 23.3 g | 17.7 g | |
| Fat | 1.1 g | 1.2 g | |
| Fiber | 1.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SUPER SWEET CUT CORN | SUPERSWEET CORN ON THE COB | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | PREMIUM SUPER SWEET CUT CORN | SUPERSWEET CORN ON THE COB | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 118 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |