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SUPERSWEET CORN ON THE COB

Frozen Vegetables Bi-Lo Inc. Branded
94 Calories
2.4g Protein
17.7g Carbs
1.2g Fat
2.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.7g 6%
Dietary Fiber 2.4g 9%
Total Sugars 7.1g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 118mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 11%
Carbs 17.7g 83%
Fat 1.2g 6%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 118 MG 3%
Sodium, Na 0 MG 0%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BRUSSELS SPROUTS 53 3.5g 9.4g 0g MIXED VEGETABLES CORN, CARROTS, GREEN PEAS & GREEN BEANS 56 2.2g 12.2g 0g DICED GREEN PEPPERS 18 0g 4.8g 0g FLORENTINE STYLE VEGETABLES BROCCOLI, CAULIFLOWER & CARROTS, FLORENTINE STYLE 26 1.1g 5.3g 0g CUT BROCCOLI 22 1.1g 4.4g 0g SUPER SWEET WHOLE KERNEL GOLD CORN, SUPER SWEET 89 2.2g 17.8g 1.1g

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About SUPERSWEET CORN ON THE COB

SUPERSWEET CORN ON THE COB is a low-calorie food with 94 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 17.7g of carbohydrates, and 1.2g of fat. It also contributes 2.4g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

CORN ON THE COB.

Dietary Information

SUPERSWEET CORN ON THE COB is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, SUPERSWEET CORN ON THE COB gets 10% of its calories from protein, 75% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SUPERSWEET CORN ON THE COB

See how SUPERSWEET CORN ON THE COB compares to other foods in terms of nutrition:

More in Frozen Vegetables

Browse all foods in the Frozen Vegetables category to compare nutrition facts and find the best options for your diet.

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