PREMIUM SLICED BISCUIT PIECES vs BLACK FOREST HAM
Nutrition comparison per 100 g serving
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PREMIUM SLICED BISCUIT PIECES wins in 6 out of 10 nutrient categories
PREMIUM SLICED BISCUIT PIECES: 6
vs
BLACK FOREST HAM: 1
(3 ties)
Overview
| Nutrient | PREMIUM SLICED BISCUIT PIECES | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calories | 179 cal | 175 cal | |
| Protein | 26.8 g | 15.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 7.1 g | 10.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PREMIUM SLICED BISCUIT PIECES | BLACK FOREST HAM | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Potassium, K | 446 MG | 0 MG | |
| Sodium, Na | 2,625 MG | 1,035 MG |