PREMIUM SHRIMP RAW vs RAW BAY SCALLOPS
Nutrition comparison per 100 g serving
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PREMIUM SHRIMP RAW wins in 5 out of 11 nutrient categories
PREMIUM SHRIMP RAW: 5
vs
RAW BAY SCALLOPS: 2
(4 ties)
Overview
| Nutrient | PREMIUM SHRIMP RAW | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calories | 71 cal | 98 cal | |
| Protein | 15.9 g | 18.8 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 0.4 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM SHRIMP RAW | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM SHRIMP RAW | RAW BAY SCALLOPS | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 248 MG | 232 MG |