PREMIUM SELECTS vs YUCA CUPS

Nutrition comparison per 100 g serving

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PREMIUM SELECTS wins in 5 out of 10 nutrient categories

PREMIUM SELECTS: 5 vs YUCA CUPS: 3 (2 ties)

Overview

Nutrient	PREMIUM SELECTS	YUCA CUPS	Winner
Calories	202 cal	282 cal
Protein	19.1 g	1.2 g
Carbs	8.3 g	50.6 g
Fat	10.7 g	8.2 g
Fiber	0 g	3.5 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SELECTS	YUCA CUPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	PREMIUM SELECTS	YUCA CUPS
Calcium, Ca	0 MG	47 MG
Iron, Fe	0.4 MG	0.4 MG
Sodium, Na	714 MG	6 MG

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