PREMIUM SAUCE vs ALFREDO SAUCE

Nutrition comparison per 100 g serving

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PREMIUM SAUCE wins in 8 out of 10 nutrient categories

PREMIUM SAUCE: 8 vs ALFREDO SAUCE: 1 (1 ties)

Overview

Nutrient	PREMIUM SAUCE	ALFREDO SAUCE	Winner
Calories	53 cal	115 cal
Protein	1.8 g	1.6 g
Carbs	5.3 g	6.6 g
Fat	2.7 g	9.8 g
Fiber	1.8 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM SAUCE	ALFREDO SAUCE	Winner
Vitamin C, total ascorbic acid	5.3 MG	0 MG

Mineral	PREMIUM SAUCE	ALFREDO SAUCE
Calcium, Ca	35 MG	33 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	274 MG	607 MG

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