PREMIUM RAW SHRIMP vs SEAFOOD MEDLEY

Nutrition comparison per 100 g serving

Ad 468x60

SEAFOOD MEDLEY wins in 4 out of 10 nutrient categories

PREMIUM RAW SHRIMP: 3 vs SEAFOOD MEDLEY: 4 (3 ties)

Overview

Nutrient	PREMIUM RAW SHRIMP	SEAFOOD MEDLEY	Winner
Calories	106 cal	81 cal
Protein	20.4 g	11.5 g
Carbs	0.9 g	3.5 g
Fat	1.8 g	1.8 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM RAW SHRIMP	SEAFOOD MEDLEY	Winner
Vitamin C, total ascorbic acid	0.5 MG	2.7 MG

Mineral	PREMIUM RAW SHRIMP	SEAFOOD MEDLEY
Calcium, Ca	53 MG	71 MG
Iron, Fe	1.6 MG	1.0 MG
Sodium, Na	142 MG	160 MG

Ad 728x90