PREMIUM QUALITY MULTI GRAIN ENGLISH MUFFINS vs SLICED SPLIT TOP WHEAT BREAD
Nutrition comparison per 100 g serving
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SLICED SPLIT TOP WHEAT BREAD wins in 6 out of 14 nutrient categories
PREMIUM QUALITY MULTI GRAIN ENGLISH MUFFINS: 5
vs
SLICED SPLIT TOP WHEAT BREAD: 6
(3 ties)
Overview
| Nutrient | PREMIUM QUALITY MULTI GRAIN ENGLISH MUFFINS | SLICED SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 258 cal | |
| Protein | 10.5 g | 9.7 g | |
| Carbs | 42.1 g | 48.4 g | |
| Fat | 2.6 g | 3.2 g | |
| Fiber | 3.5 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PREMIUM QUALITY MULTI GRAIN ENGLISH MUFFINS | SLICED SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PREMIUM QUALITY MULTI GRAIN ENGLISH MUFFINS | SLICED SPLIT TOP WHEAT BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 113 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Potassium, K | 0 MG | 97 MG | |
| Sodium, Na | 263 MG | 419 MG |