PREMIUM PINTO BEANS vs CADIA

Nutrition comparison per 100 g serving

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PREMIUM PINTO BEANS wins in 8 out of 15 nutrient categories

PREMIUM PINTO BEANS: 8 vs CADIA: 5 (2 ties)

Overview

Nutrient	PREMIUM PINTO BEANS	CADIA	Winner
Calories	200 cal	85 cal
Protein	6.2 g	5.4 g
Carbs	40.8 g	15.4 g
Fat	1.9 g	0 g
Fiber	3.1 g	3.8 g
Sugar	0 g	0 g	Tie

Vitamin	PREMIUM PINTO BEANS	CADIA	Winner
Folate, total	123 UG	0 UG
Niacin	2.5 MG	0 MG
Riboflavin	0.2 MG	0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	1.8 MG

Mineral	PREMIUM PINTO BEANS	CADIA
Calcium, Ca	64 MG	31 MG
Iron, Fe	2.1 MG	1.4 MG
Potassium, K	223 MG	0 MG
Sodium, Na	300 MG	96 MG

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